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Beyond Beautiful (0)

A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World

Anuschka Rees

Editore: Ten Speed Press

Anno: 2019

Lingua: Inglese

Rilegatura: Rigida

Pagine: 201 Pagine

Isbn 10: 0399582096

Isbn 13: 9780399582097

Trama

Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:

- Why do I hate the way I look in pictures?
- How can I stop feeling like a total slob compared to everyone on social media?
- How exactly does this self-love thing work?
- How do I find the confidence to use less make up, stop shaving, or wear what I want?
- Is body positivity really the answer?

Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.

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