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A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World
Anuschka Rees
Editore: Ten Speed Press
Anno: 2019
Lingua: Inglese
Rilegatura: Rigida
Pagine: 201 Pagine
Isbn 10: 0399582096
Isbn 13: 9780399582097
Trama
Empowering, insightful, and psychology-driven, Beyond Beautiful is filled with proven, no-BS strategies for proactive self-care. This stylish and practical handbook takes a deep-dive into all of the factors that make it hard to feel good about yourself, and offers sage answers to tricky questions, like:
- Why do I hate the way I look in pictures?
- How can I stop feeling like a total slob compared to everyone on social media?
- How exactly does this self-love thing work?
- How do I find the confidence to use less make up, stop shaving, or wear what I want?
- Is body positivity really the answer?
Illustrated with full-color art, Beyond Beautiful is a much-needed breath of fresh air that will help you live your best life, know your worth, and stop wasting any more precious energy and mental space worrying about the way you look.
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